The Hidden Cost of Parenting a Neurodiverse Child: The...
Recently I was offered a Lead Facilitator role. A role I was genuinely excited about, qualified for and proud to have secured.
When I applied, the advert simply stated…
Put the Armour Down. You Don't Need to Be "The Strong...
I'm not impressed that you're "the strong one." We've learnt to see it as a compliment. It isn't. Being the strong one isn't a personality trait. It's a survival…
Neurobiological regulation technique
The patterns we repeat to sustain the stories we're within.
When we're young, we don't know we have patterns. We just have a life. It's only later, when the same situations keep finding us, different faces, different jobs,…
